Hey you, in a chill way I love you! It doesn't mean anything stressful, you don't owe me anything. I simply like to be around you and I think you have an interesting worldview and experience of being alive. You are alive! And you can direct your thoughts and actions and time and energy however you'd like. You get to choose what's important! It's not scary, it's a privilege. It feels good to have agency, to improve your life and the lives of those around you. You're free! You're not the person who did the worst things you've ever done. It does feel stressful sometimes to have control over your attention, but it means you get to prioritize the ways you would LOVE to spend your day. How would you LOVE to spend your day? I hope you make it a fantastic day :^) take care and stay safe.
The above is my understanding of introspection after reading Introspect. Image sourced from a gif by Dual Void Anima.